Blog

Sleep Troubles

I have battled insomnia for many years. I have trouble falling, and staying asleep. I also suffer from night terrors as well as just plain reliving traumatic moments. Bed time is something I have struggled with; I hate it. It means I get to lay in bed with just my thoughts and maybe of I’mContinue reading “Sleep Troubles”

Growing Pains

As I’ve mentioned I have a daughter who is 11 going on 18. She is one of the most polite and caring people I know…..she also is the reason for all my grey hair. The big conversations in our house lately are all about how she wants to leave the Catholic French Immersion school systemContinue reading “Growing Pains”

Just Exercise…

We’ve all heard it. If you exercise you will be cured of all mental illness and fibro. While exercise can help manage these issues it isn’t a perfect cure. When mental illness has snapped your motivation in half and fibro is telling you that if you exercise you will be in so much pain afterwards.Continue reading “Just Exercise…”

New Year; Same You!

I would apologize for so long between posts but we all know that it will probably happen again. I am going to make a concentrated effort to update every Monday at least. With the new year started you always see a lot of posts on social media regarding new years resolutions. Personally I do notContinue reading “New Year; Same You!”

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About Me

After a pretty crazy couple years I have been encouraged to share my story so here are my thoughts/opinions on topics that come to my mind.

AT NO POINT SHOULD THIS BE CONSIDERED MEDICAL ADVICE. My experiences will be different then yours but should give you a jumping off point.

I am a 34 year old mother of one that struggles with: Fibromyalgia, PTSD, Anxiety, Depression and Infertility. My mom never taught me not to swear (seriously you should see her during playoffs) and I never learned the meaning of “to much information” – You have been warned

With that out of the way if there is a topic you want me to cover more on or if you have any questions please let me know.

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